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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. And more often than not children want to watch TV or play games on the computer whenever there seems to be nothing else to do. Think about this, how often do you see children running around while playing outside? These days the answer is seldom to never are children playing outside. And there are many reasons for this too, it's often times just too dangerous for kids to play outside unattended. Best of all of course are free pages that can be printed out at home any time you like. There is so much variety obtainable that as long as they have their pages and something to color with a child will never get bored. For many children, there is no greater gift they can give to Mom or Dad than a picture they coloured all by themselves. Inside or outside of the lines, any page coloured with love and happiness is a masterpiece. Coloring printouts are the best part in any kid's lives to express their feelings, ideas, thoughts and creative imagination. In fact it amuses parents when they see their child's performance. Sometimes kids exhibit stunning performances while showcasing their skills in application of colors.