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The alternative is to buy coloring books in a shop or order the physical coloring book online. If you order the physical book online, it can take ages to receive it. Then you have to wait for the item to be delivered. If you buy a coloring product in digital form, you receive it within minutes of purchase. Normally, once your payment is made, an email is instantly sent to you and includes your purchase. The question is would a child really benefit from spending time coloring in outlines of pictures created by someone else? You can find the answer by thinking of the benefits kids get from colouring in. When a child visits an online coloring page and begins to indulge in the activities there, they learn to appreciate the value of taking their time to ensure that they do a good job. They also teach them to take pride in what they do and know they did their best. However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s. Coloring Away Your Stress and Anxiety:Rather than a fad, the surge in interest for adult coloring is more like a realization of how beneficial and enjoyable this hobby can be for adults across the board. For years, researchers have uncovered the benefits of art related enterprises as they relate to therapy for distressed and anxious individuals. Similarly, and more related to the stressed and overworked individual today, coloring an intricate design or an inspirational message can act as a soothing and therapeutic release for the individual partaking in the activity.